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4th of July | Showers & Parties | S'mores Desserts | Birthdays

Corn and Walnut Dip

Nuts add crunch and corn adds color to this incredibly creamy, zesty cream cheese dip.

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( 11 Ratings)

11 Ratings

5 Stars 73%

4 Stars 18%

3 Stars

2 Stars

1 Stars

Member Reviews ( 6 )

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Prep Time 10 min
Total Time 1 hr 10 min
Servings 24

Ingredients

2: packages (8 oz each) cream cheese, softened

1/4: cup lime juice

1: tablespoon ground red chilies or chili powder

1: tablespoon ground cumin

2: tablespoons vegetable oil

1/2: teaspoon salt

: Dash of pepper

1: can (7 oz) Green Giant® Niblets® whole kernel corn, drained

1/4: cup chopped walnuts

1: small onion, chopped (1/4 cup)

: Tortilla chips

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Directions

1 In large bowl, beat cream cheese, lime juice, chilies, cumin, oil, salt and pepper with electric mixer on medium speed until smooth. Stir in corn, walnuts and onion.
2 Refrigerate at least 1 hour. Serve with tortilla chips.

EXPERT TIPS

Expert Tips

Make this southwestern-style dip even more festive by arranging blue, red and yellow corn chips around the bowl on a large platter. A sprinkle of fresh cilantro adds a burst of color, too.

Not a walnut fan? Cashews and almonds are good replacements.

Fill hollowed-out large bell peppes with the dip and arrange on a tray lined with corn husks.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 120
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 150mg; 150%;
Total Carbohydrate: 6g; 6%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 2%;
Calcium: 2%;
Iron: 4%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 2/7/2010 2:05:58 PM REPORT ABUSE bear36 said:

Rating:

so good

This reply was: Helpful Inspiring

Posted 6/1/2009 11:47:28 AM REPORT ABUSE blondie0219 said:

Rating:

This was good and is very versatile - you can add ingredients to your own taste. I toasted the walnuts and used it as a base for a layered dip. PS: I also gave it my ultimate test - spread some on a toasted multi-grain bagel; it passed with flying colors!

This reply was: Helpful Inspiring

Posted 12/29/2007 8:15:25 PM REPORT ABUSE Yorrie said:

Rating:

I wasn''t sure how this was going to turn out because I never heard of corn and walnuts in a dip. I ended up making this for a work party and a family party. I got many, many compliments and ended up handing this recipe out to many people.Thanks!!

This reply was: Helpful Inspiring