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Corn and Green Chile Rice

Turn to canned corn already flavored with peppers for an easy start to this creamy, meatless casserole.

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7 Ratings

5 Stars 71%

4 Stars 14%

3 Stars

2 Stars 14%

1 Stars

Member Reviews ( 2 )

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Prep Time 20 min
Total Time 55 min
Servings 12

Ingredients

1: cup uncooked regular long-grain white rice

2: cups water

1: cup cottage cheese

1: (11-oz.) can Green Giant® SteamCrisp® Mexicorn® Whole Kernel Corn, Red and Green Peppers

1: (8-oz.) container sour cream

1: (4.5-oz.) can Old El Paso® Chopped Green Chiles

4: oz. (1 cup) shredded Mexican cheese blend

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Directions

1 Cook rice in water as directed on package.
2 Meanwhile, heat oven to 350°F. Spray 2-quart casserole with nonstick cooking spray. In large bowl, combine cooked rice and all remaining ingredients except Mexican cheese blend; mix well. Pour into sprayed casserole. Sprinkle with cheese.
3 Bake at 350°F. for 30 to 35 minutes or until casserole is thoroughly heated and cheese is melted.

EXPERT TIPS

Expert Tips

Long-grain rice, when cooked, produces light, dry grains that separate easily.

Not sure what size your casserole dish is? Fill it with water and measure the water to determine the size.

Serve this cheese-topped side dish instead of Spanish rice with any of your favorite Mexican entrees.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup

Calories: 210
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 6g, 6% ),
Cholesterol: 30mg; 30%;
Sodium: 290mg; 290%;
Total Carbohydrate: 20g; 20%
(Dietary Fiber 1g 1% Sugars 2g 2% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 6%;
Calcium: 16%;
Iron: 4%;

Exchanges:

1 Starch; 1 Vegetable; 1 High-Fat Meat;

Carbohydrate Choices:

1

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 1/14/2013 8:44:08 PM REPORT ABUSE Tflo said:

Rating:

Very bland tasting..

This reply was: Helpful Inspiring

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Posted 7/22/2010 10:12:05 AM REPORT ABUSE AngusLily said:

Rating:

This is a great recipe...quick, easy, tasty. I made it a main course by adding chicken breast - delish!

This reply was: Helpful Inspiring

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1 - 2 of 2 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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