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Confetti Corned Beef Hash
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-
Prep
25
min
-
Total
25
min
-
Servings
4
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Ingredients
-
2
tablespoons butter or margarine
-
1 1/2
cups cut-up cooked corned beef or lean cooked beef
-
2
tablespoons chopped fresh parsley
-
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
-
2
medium potatoes, cooked and chopped (2 cups)
-
1
small bell pepper, chopped (1/2 cup)
-
4
medium green onions, sliced (1/4 cup)
-
2
hard-cooked eggs, chopped
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Steps
-
1
In 10-inch nonstick skillet, heat butter over medium heat. Stir in remaining ingredients.
-
2
Cook uncovered 8 to 10 minutes, turning frequently, until hot.
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-
Zap the potatoes in the microwave to cook them quickly for this recipe. Two potatoes will take only about 5 minutes.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 290
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 7g
- 35%
- Trans Fat
- 1g
- Cholesterol
- 170mg
- 57%
- Sodium
- 650mg
- 27%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 2g
- Protein
- 14g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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