Color Your Own Overnight Oatmeal

Color Your Own Overnight Oatmeal

What colors your day? Set yourself up the night before by whipping up some Overnight Oatmeal!

Prep Time

05

Minutes

Total Time

8:00

Hrs:Mins

Makes

1

serving

1
container (6 oz) Yoplait® Original 99% Fat Free yogurt, any flavor
1/4
cup uncooked old-fashioned or quick-cooking oats
1/4
cup fruit (see ideas below)
  1. In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
  2. Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Makes 1 serving
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.

Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.

Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.

Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.

Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.

Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 100mg;
  • Total Carbohydrate 50g
    • (Dietary Fiber 4g,
    • Sugars 29g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 1/2 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.