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Recipe

Cold Cucumber Soup

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Cool off with a bowl of creamy cucumber soup! Enjoy fresh cucumbers in a cool new way, served blended with green onions, yogurt and a hint of dill.

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( 13 Ratings)

13 Ratings

5 Stars

4 Stars

3 Stars 23%

2 Stars 23%

1 Stars 38%

Member Reviews ( 7 )

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PREP TIME 5 Min
TOTAL TIME 1 Hr 5 Min
SERVINGS 4

2: large cucumbers

1/2: cup chopped green onion

1/2: teaspoon salt

1: teaspoon dried dill weed

1: container (16 ounces) plain yogurt

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1 Peel cucumbers; cut lengthwise in half and remove seeds. Cut into pieces.
2 Place cucumbers and remaining ingredients in blender or food processor. Cover and blend on high speed until well blended. Refrigerate 1 hour or until chilled.
3 Garnish soup with fresh dill weed or radish slices if desired.

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Nutrition Information:

1 Serving (1 Serving)

Calories 100

(Calories from Fat 20 ),

Total Fat 2 g

(Saturated Fat 1 g,

Cholesterol 5 mg;
Sodium 390 mg;
Total Carbohydrate 13 g

(Dietary Fiber 1 g,

Protein 8 g;

Percent Daily Value*:

Vitamin A 4 %;
Vitamin C 18 %;
Calcium 24 %;
Iron 4 %;

Exchanges:

1/2 Milk;
1 Vegetable;
1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All

Posted 8/12/2010 11:26:39 PM REPORT ABUSE mamabear0101 said:

Rating:

Use a whole container of Yoplait Yogurt, plain. Cut up 2-3 Cucumbers and salt and pepper b4 you add in the yogurt. wait about 5- 10 min b4 adding in the yogurt. this is a polish recipe. add fresh dill, about 2 tablespoons. and eat with mashed potato's.. For really good mashed potatos use instant or boil potatos mash with lots of milk about half a cup with making 6-8 baked potatos and butter. the more the milk the more loose they get.. n salt the potatos to taste.. eye ball the amnt u put in the milk n butter..

This reply was: Helpful Inspiring

Posted 7/14/2009 12:28:54 PM REPORT ABUSE patienceforj said:

Rating:

If this was thicker, it was be good as a dip or spread on a sandwich, but I could only stomach about 5 bites. I can't imagine eating a whole bowl of this!

This reply was: Helpful Inspiring

Posted 6/1/2009 11:53:22 AM REPORT ABUSE Tearrific said:

Rating:

I've been making cucumber soup for years. I use a little more than half sour cream, and a little less than half yogurt to help with the consistency. Adding chopped tomatoes and toasted almonds on top as a garnish makes it pretty.

This reply was: Helpful Inspiring