Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes!
cup chopped deli rotisserie chicken (from 2-lb chicken)
cups torn romaine lettuce
cup blue cheese dressing
small tomato, chopped (1/2 cup)
tablespoons cooked real bacon bits (from 3-oz jar)
hard-cooked egg, chopped
flour tortillas (10 inch)
avocado, peeled, sliced
In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.
For extra blue cheese flavor, sprinkle crumbled blue cheese over the sandwich mixture before rolling up the wraps.
If you're not a fan of blue cheese dressing, feel free to substitute ranch dressing.
Make even quicker work of these wraps by picking up some of the ingredients from the grocery store salad bar.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Wrap
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choices:2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.