Cobb Salad Wraps

Cobb Salad Wraps

Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes!

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

2

wraps

1
cup chopped deli rotisserie chicken (from 2-lb chicken)
1 1/2
cups torn romaine lettuce
1/4
cup blue cheese dressing
1
small tomato, chopped (1/2 cup)
2
tablespoons cooked real bacon bits (from 3-oz jar)
1
hard-cooked egg, chopped
2
flour tortillas (10 inch)
1/2
avocado, peeled, sliced
  1. In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
  2. Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
  3. Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.
Makes 2 wraps
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
For extra blue cheese flavor, sprinkle crumbled blue cheese over the sandwich mixture before rolling up the wraps.
If you're not a fan of blue cheese dressing, feel free to substitute ranch dressing.
Make even quicker work of these wraps by picking up some of the ingredients from the grocery store salad bar.

Nutrition Information:

1 Serving (1 Wrap)
  • Calories 590
    • (Calories from Fat 310),
  • Total Fat 35g
    • (Saturated Fat 7g,
    • Trans Fat 1g),
  • Cholesterol 185mg;
  • Sodium 930mg;
  • Total Carbohydrate 38g
    • (Dietary Fiber 5g,
    • Sugars 4g),
  • Protein 32g;
Percent Daily Value*:
    Exchanges:
    • 2 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 1 1/2 Very Lean Meat;
    • 1 Lean Meat;
    • 0 High-Fat Meat;
    • 5 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.