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Cobb Salad Wraps

Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes!

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 (5) 1 Reviews
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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2

Ingredients

1
cup chopped deli rotisserie chicken (from 2-lb chicken)
1 1/2
cups torn romaine lettuce
1/4
cup blue cheese dressing
1
small tomato, chopped (1/2 cup)
2
tablespoons cooked real bacon bits (from 3-oz jar)
1
hard-cooked egg, chopped
2
flour tortillas (10 inch)
1/2
avocado, peeled, sliced

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
  • 2 Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
  • 3 Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap
Calories
590
(
Calories from Fat
310),
% Daily Value
Total Fat
35g
35%
(Saturated Fat
7g,
7%
Trans Fat
1g
1%
),
Cholesterol
185mg
185%;
Sodium
930mg
930%;
Total Carbohydrate
38g
38%
(Dietary Fiber
5g
5%
  Sugars
4g
4%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
15%;
Calcium
15%;
Iron
25%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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