Kids will gobble up their veggies, when this kind of clowning around is permitted at the table.
cups torn lettuce
oz sliced cooked ham, cut into thin strips
hard-cooked egg, shell removed, halved lengthwise
slices ripe olive
strip red bell pepper
ready-to-eat baby-cut carrots, cut into strips
Favorite salad dressing
Place lettuce on serving plate. Arrange "face" on top of salad using ham strips for hair, egg halves and olive slices for eyes, tomato for nose, bell pepper strip for mouth and carrots for bow tie. Drizzle with dressing.
Substitute turkey or beef strips for the ham if you like.
For fun, add a paper party hat to the top of the salad.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.