Classic Beef Stroganoff (lighter recipe)

An easy-to-make recipe that tastes just like a true stroganoff should but with less than 25 percent of its calories from fat!

  • Prep Time 20 min
  • Total Time 38 min
  • Servings 6

Ingredients

1 1/2
pounds beef sirloin steak, 1/2 inch thick
8
ounces fresh mushrooms, sliced (2 1/2 cups)
2
medium onions, thinly sliced
1
garlic clove, finely chopped
2
tablespoons margarine
1 1/2
cups Progresso™ beef flavored broth (from 32-ounce carton)
1/2
teaspoon salt
1
teaspoon Worcestershire sauce
1/4
cup Gold Medal™ all-purpose flour
1 1/2
cups fat-free sour cream
3
cups hot cooked egg noodles
  • 1 Cut beef across grain into about 1 1/2x1/2-inch strips.
  • 2 Cook mushrooms, onions and garlic in margarine in 10-inch nonstick skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
  • 3 Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
  • 4 Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles.

Expert Tips

Beef is easier to cut when it has been partially frozen for about 1 hour first.

Leftover stroganoff mixture is equally delicious served over mashed potatoes or even toast!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
1g
1%
),
Cholesterol
100mg
100%;
Sodium
580mg
580%;
Total Carbohydrate
39g
39%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
37g
37%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
10%;
Iron
25%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.