Citrus-Ginger Chicken

Citrus-Ginger Chicken

Citrus and ginger add a flavor to this skillet made chicken recipe – ready in 30 minutes.

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

servings

1/2
cup orange juice
1/4
cup lime juice
2
tablespoons honey
1
teaspoon finely chopped gingerroot
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/4
teaspoon salt
1/4
teaspoon black and red pepper blend
4
boneless, skinless chicken breast halves (about 1 1/4 pounds)
1
tablespoon butter or margarine
1
medium seedless orange, peeled and cut into slices
Additional fresh thyme leaves, if desired
  1. Mix orange juice, lime juice, honey, gingerroot and 1 teaspoon thyme in medium bowl.
  2. Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle salt and pepper blend over chicken. Cook chicken in skillet 3 to 4 minutes, turning once, until brown. Stir in orange juice mixture. Heat to boiling; reduce heat to medium-low. Cover and cook 8 to 10 minutes or until chicken is no longer pink when centers of thickest pieces are cut. Remove chicken from skillet.
  3. Heat sauce in skillet to boiling. Add butter. Cook, stirring constantly, until butter is melted and sauce is slightly thickened. Serve sauce over chicken and orange slices. Sprinkle with additional thyme.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Come & Eat!
Serve this citrus-flavored chicken dish with rice or couscous and cooked beets tossed with butter.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 235
    • (Calories from Fat 65),
  • Total Fat 7g
    • (Saturated Fat 3g,),
  • Cholesterol 80mg;
  • Sodium 240mg;
  • Total Carbohydrate 17g
    • (Dietary Fiber 1g,
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 1 Fruit;
    • 4 Very Lean Meat;
    • 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.