ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

San Francisco Cioppino

Looking for a seafood dinner? Then check out this cioppino recipe made using fish and vegetables that’s ready in less than an hour.

Error occured While adding it to favorites X
CLOSE
 (2) 1 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 50 min
  • Servings 6

1
tablespoon vegetable oil
3
medium onions, chopped (1 1/2 cups)
6
cloves garlic, finely chopped
1
cup chopped fresh parsley
1
can (28 oz) whole tomatoes, undrained
1
can (14.5 oz) stewed tomatoes, undrained
1
can (8 oz) no-salt-added tomato sauce
3/4
cup dry white wine or fish broth
2
teaspoons dried basil leaves
1/4
teaspoon pepper
12
small clams in the shell, washed
1
lb fresh halibut or cod, cut into 1 1/2-inch pieces
1
lb uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
6
oz chopped cooked crabmeat, cartilage removed
French bread slices, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 5-quart Dutch oven, heat oil over medium-high heat. Cook onions, garlic and parsley in oil 3 to 5 minutes, stirring occasionally, until onions are crisp-tender.
  • 2 Stir in whole and stewed tomatoes, tomato sauce, wine, basil and pepper, breaking up tomatoes with a fork. Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally.
  • 3 Return to boiling. Stir in clams and halibut; cover and simmer over medium heat 4 to 6 minutes or until clam shells open and fish flakes easily with a fork. Stir in shrimp; cover and simmer until shrimp are pink and firm.
  • 4 Stir in crabmeat. Simmer uncovered about 5 minutes or until thoroughly heated. Serve with bread to dip into broth.
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
180mg
180%;
Sodium
670mg
670%;
Total Carbohydrate
20g
20%
(Dietary Fiber
4g
4%
  Sugars
11g
11%
),
Protein
37g
37%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
45%;
Calcium
15%;
Iron
40%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy THREE Old El Paso™ products (Excludes Old El Paso™ Refrigerated, Frozen OR Soup products)
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close