Cinnamon-Orange Breakfast Puffs

  • Prep 15 min
  • Total 35 min
  • Servings 12

Ingredients

  • 1 tablespoon plus 1 teaspoon sugar
  • 1/4 cup orange juice
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon almond extract
  • 2 tablespoons fat-free cholesterol-free egg product or 1 egg white
  • 2/3 cup all-purpose flour
  • 1 teaspoon baking powder
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon grated orange peel
  • 3 tablespoons sugar
  • 2 teaspoons butter or margarine, melted

Steps

  • 1
    Heat oven to 400°. Spray 12 small muffin cups, 1 3/4 x 1 inch, with cooking spray.
  • 2
    Mix 1 tablespoon plus 1 teaspoon sugar, the orange juice, oil, almond extract and egg product in small bowl until well blended. Add flour, baking powder, 1/4 teaspoon cinnamon and the orange peel; stir just until moistened. Fill muffin cups 3/4 full.
  • 3
    Bake 12 to 15 minutes or until light brown. Remove from pan; cool 5 minutes. Mix 3 tablespoons sugar and remaining 1/2 teaspoon cinnamon in small bowl. Brush each puff with butter; roll in sugar- cinnamon mixture.

  • If you like, you can also make regula-size muffins. The batter will fill 4 to 5 regular muffin cups. Bake about 20 minutes.

Nutrition Facts

Serving Size: 1 Puff
Calories
55
Calories from Fat
10
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
55mg
Total Carbohydrate
11g
Dietary Fiber
0g
Protein
1g
% Daily Value*:
Iron
2%
2%
Exchanges:
1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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