Chutney-Salmon Salad

Chutney-Salmon Salad

Looking for a seafood recipe? Then check out this delicious chutney-salmon salad that’s ready in just 10 minutes – perfect for a dinner.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

4

servings

2
cans (6 ounces each) skinless boneless salmon, drained and flaked
3
cups broccoli slaw
2/3
cup mayonnaise or salad dressing
1/3
cup chutney
1/4
cup dry-roasted peanuts, chopped
  1. Mix salmon, broccoli slaw, mayonnaise and chutney in glass or plastic bowl.
  2. Stir in peanuts just before serving.
Makes 4 servings
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For some tasty variations on this recipe, use canned crabmeat in place of the salmon and try different kinds of chutney. Sprinkle with chopped soy nuts, sunflower nuts or toasted walnuts or pecans.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 480
    • (Calories from Fat 350),
  • Total Fat 39g
    • (Saturated Fat 6g,),
  • Cholesterol 70mg;
  • Sodium 750mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 3g,
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 3 Vegetable;
    • 2 High-Fat Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.