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Chunky Vegetable Chili

Chunky Vegetable Chili

Fresh vegetables, canned beans and zesty spices combine to create a hearty chili.

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( 62 Ratings)

62 Ratings

5 Stars 55%

4 Stars 31%

3 Stars 8%

2 Stars 3%

1 Stars 3%

Member Reviews ( 12 )
3da7014c-e7a5-4b1e-a88a-01354b4a64bb
  • PREP TIME 10 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

2
medium potatoes, cubed (2 cups)
1
medium onion, chopped (1/2 cup)
1
small yellow bell pepper, chopped (1/2 cup)
1
tablespoon chili powder
1
teaspoon ground cumin
1
can (28 oz) Muir Glen® organic crushed tomatoes with basil, undrained
1
can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
1
can (15 oz) Progresso® black beans, drained, rinsed
1
can (8 oz) Muir Glen® orgainic tomato sauce
1
medium zucchini, cubed (1 cup)
  • 1 In 4-quart Dutch oven, heat all ingredients except zucchini to boiling, breaking up tomatoes and stirring occasionally. Reduce heat; cover and simmer 13 minutes.
  • 2 Stir in zucchini. Cover; simmer 5 to 7 minutes or until zucchini is tender.

Expert Tips

Serve with an assortment of condiments, such as sour cream, shredded Cheddar cheese and sliced ripe olives.

You can use a variety of beans in this family-favorite chili. Pinto, navy and kidney beans all are delicious additions.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 450
    • (Calories from Fat 35 ),
  • Total Fat 4 g
    • (Saturated Fat 1 g,),
  • Cholesterol 0mg;
  • Sodium 1250 mg;
  • Total Carbohydrate 92 g
    • (Dietary Fiber 21 g,
  • Protein 24 g;
Percent Daily Value*:
    Exchanges:
    • 5 Starch;
    • 2 Vegetable;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 12 Reviews View All
    Posted 1/4/2013 1:42:33 PM REPORT ABUSE jaronticia said:
    Rating:
    Really really good! the kids loved it! I added 1 cup of water ... too thick to my taste... Good winter meal! very easy to make!
    This reply was: Helpful  Inspiring
    Posted 1/26/2012 5:04:44 PM REPORT ABUSE plumwood5 said:
    Rating:
    my fam loved it! Have a vegetarian teenager and the beans provide great protein source, very filling. I, too, added corn and the kids like to top with cheese and sour cream
    This reply was: Helpful  Inspiring
    Posted 10/15/2010 1:41:57 PM REPORT ABUSE KatieR said:
    Rating:
    This was delicious! i did substitute the chick peas for red kidney and add corn. ♥
    This reply was: Helpful  Inspiring
    1 - 3 of 12 Reviews View All
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