Chopped Tomato Salad (Tamatar Nu Salade)

Chopped Tomato Salad (<I>Tamatar Nu Salade</I>)

Savor the seductive aromas and flavors of India with this peppy tomato salad.

Prep Time

15

Minutes

Total Time

20

Minutes

Makes

4

servings

3
medium (1 pound) tomatoes, chopped
1/4
cup dry-roasted unsalted peanuts, coarsely chopped
1/4
cup finely chopped fresh cilantro
1
tablespoon sugar
2
to 3 fresh Thai, serrano or cayenne chilies, finely chopped
1/2
teaspoon salt
1
tablespoon vegetable oil
1
teaspoon black or yellow mustard seed
  1. Mix all ingredients except oil and mustard seed in medium bowl.
  2. Heat oil and mustard seed in 6-inch skillet over medium-high heat. Once seed begins to pop, cover skillet and wait until popping stops.
  3. Pour hot oil mixture over tomato mixture; toss well.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Use an assortment of colorful tomatoes for great eye appeal and flavor.
Serve With
This flavorful tomato salad is excellent as an accompaniment to any meal or served on crisp greens for a light, refreshing summer dish.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 125
    • (Calories from Fat 70 ),
  • Total Fat 8 g
    • (Saturated Fat 1 g,),
  • Cholesterol 0mg;
  • Sodium 310 mg;
  • Total Carbohydrate 11 g
    • (Dietary Fiber 2 g,
  • Protein 4 g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    • 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.