Chocolate-Raspberry Smoothies

Chocolate-Raspberry Smoothies

You're 3 ingredients and 5 minutes away from a delicious soymilk smoothie.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

2

servings

2
cups light chocolate soymilk
1
cup Cascadian FarmĀ® frozen organic raspberries
1/2
teaspoon vanilla
  1. Place all ingredients in blender or food processor. Cover; blend on low speed about 30 seconds or until smooth.
  2. Pour into 2 glasses. Serve immediately.
Makes 2 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Add a little pizzazz by drizzling each smoothie with just a touch of chocolate topping.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 15),
  • Total Fat 2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 19g
    • (Dietary Fiber 4g,
    • Sugars 14g),
  • Protein 8g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 1 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.