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Chocolate Pancakes with Strawberries

Come and get 'em! Yummy pancakes made with chocolate soymilk and topped with berries and yogurt make a great day starter.

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( 9 Ratings)

9 Ratings

5 Stars 33%

4 Stars 44%

3 Stars 22%

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

3/4: cup light chocolate soymilk

1/4: cup fat-free egg product

1: tablespoon canola or vegetable oil

3/4: cup Gold Medal® all-purpose flour

2: tablespoons sugar

2: tablespoons unsweetened baking cocoa

1: teaspoon baking powder

1/8: teaspoon salt

1: cup sliced fresh strawberries

: Sliced banana, if desired

: Yoplait® Original 99% Fat Free French vanilla yogurt, if desired

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Directions

1 In medium bowl, beat soymilk, egg product and oil with wire whisk until smooth. Stir in remaining ingredients except strawberries, banana and yogurt.
2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
3 Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown. Serve with strawberries, banana and yogurt.

EXPERT TIPS

Expert Tips

The key to making great pancakes lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 260mg; 260%;
Total Carbohydrate: 32g; 32%
(Dietary Fiber 2g 2% Sugars 10g 10% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 20%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 6/1/2009 11:48:34 AM REPORT ABUSE tes304 said:

Rating:

The recipe was very easy to make. I had all the ingredients available, except I substituted a whole egg for the egg substitute and regular soy chocolate milk for light soy chocolate milk. I added no toppings to the pancakes -- just ate them plain. They had a good taste. The only problem I had was following the advice of heating the pan. I burned a couple of the pancakes. I had to lower the heat to medium-low.

This reply was: Helpful Inspiring

Posted 9/6/2008 2:21:09 PM REPORT ABUSE cartr229 said:

Rating:

These pancakes are really good. Very chocolately! I even put some whipped topping on it I did not have any chocolate soymilk, and did not want to go to the store, so I substituted regular chocolate skim milk. It worked very well.

This reply was: Helpful Inspiring

Posted 2/13/2008 6:52:13 PM REPORT ABUSE BlessedRC said:

Rating:

My boys and I love this one! These pancakes make any day special. Peanut butter & chocolate syrup is great for those of us who like to mix our chocolate with some peanut butter:) My boys want to try their own variations to add their favorites to these delicious pancakes.

This reply was: Helpful Inspiring