Chocolate Pancakes with Strawberries

  • Prep 25 min
  • Total 25 min
  • Servings 4

Ingredients

  • 3/4 cup light chocolate soymilk
  • 1/4 cup fat-free egg product
  • 1 tablespoon canola or vegetable oil
  • 3/4 cup Gold Medal™ all-purpose flour
  • 2 tablespoons sugar
  • 2 tablespoons unsweetened baking cocoa
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 cup sliced fresh strawberries
  • Sliced banana, if desired
  • Yoplait® Original French vanilla yogurt, if desired

Steps

  • 1
    In medium bowl, beat soymilk, egg product and oil with wire whisk until smooth. Stir in remaining ingredients except strawberries, banana and yogurt.
  • 2
    Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • 3
    Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown. Serve with strawberries, banana and yogurt.

  • The key to making great pancakes lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
160mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
10%
Sugars
10g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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