Chocolate Pancakes with Strawberries

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Ingredients

3/4
cup light chocolate soymilk
1/4
cup fat-free egg product
1
tablespoon canola or vegetable oil
3/4
cup Gold Medal™ all-purpose flour
2
tablespoons sugar
2
tablespoons unsweetened baking cocoa
1
teaspoon baking powder
1/8
teaspoon salt
1
cup sliced fresh strawberries
Sliced banana, if desired
Yoplait® Original French vanilla yogurt, if desired

Directions

Directions

  • 1 In medium bowl, beat soymilk, egg product and oil with wire whisk until smooth. Stir in remaining ingredients except strawberries, banana and yogurt.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • 3 Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown. Serve with strawberries, banana and yogurt.

Notes










Tips

Expert Tips

The key to making great pancakes lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
189.9
Calories from Fat
40
% Daily Value
Total Fat
5.7g
9%
Saturated Fat
1.0g
5%
Trans Fat
0g
Cholesterol
56.5mg
19%
Sodium
202.9mg
8%
Total Carbohydrate
30.8g
10%
Dietary Fiber
2.1g
8%
Sugars
9.7g
Protein
5.7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
35.30%
35%
Calcium
14%
14%
Iron
10.70%
11%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.