Chocolate Milk Shakes

Chocolate Milk Shakes

Three ingredients, two steps and 10 minutes are all you need to make this delicious chocolate-flavored milk shake - perfect for any occasion.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

2

servings

3/4
cup milk
1/4
cup chocolate-flavored syrup
3
scoops (1/2 cup each) vanilla ice cream
  1. In blender, place milk and syrup. Cover and blend on high speed 2 seconds.
  2. Add ice cream. Cover and blend on low speed about 5 seconds or until smooth. Pour into glasses. Serve immediately.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Lighter Chocolate Milk Shakes:
For 1 gram of fat and 285 calories per serving, use fat-free (skim) milk; substitute fat-free frozen yogurt for the ice cream.
Berry Milk Shakes:
Substitute strawberry or cherry topping or frozen strawberries or raspberries in syrup, thawed and undrained, for the chocolate-flavored syrup.
Chocolate Malts:
Add 1 tablespoon natural-flavor or chocolate-flavor malted milk powder before blending.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 130),
  • Total Fat 14g
    • (Saturated Fat 8g,
    • Trans Fat 1/2g),
  • Cholesterol 55mg;
  • Sodium 160mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 2g,
    • Sugars 41g),
  • Protein 8g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 3 Other Carbohydrate;
    • 0 Skim Milk;
    • 1 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 3 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.