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Chocolate-Laced Kiwifruit with Orange Sauce

Fat-free yogurt provides the base for this “fruit-tas-tic” dessert.

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( 13 Ratings)

13 Ratings

5 Stars 38%

4 Stars 46%

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Member Reviews ( 3 )

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Prep Time 15 min
Total Time 15 min
Servings 4

Ingredients

1/2: cup Yoplait® Fat Free plain yogurt (from 2-lb container)

1: tablespoon frozen (partially thawed) orange juice concentrate

4: large kiwifruit, peeled and cut into 1/4-inch slices

2: tablespoons semisweet chocolate chips

1: teaspoon shortening

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Directions

1 In small bowl, mix yogurt and orange juice concentrate. Spoon 2 tablespoons mixture onto each of 4 dessert plates. Arrange kiwifruit on yogurt mixture.
2 In 1-cup microwavable measuring cup, microwave chocolate chips and shortening uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted and smooth. Carefully drizzle chocolate in thin lines over kiwifruit.

EXPERT TIPS

Expert Tips

Keep a can of frozen orange juice concentrate on hand for quick additions to yogurt smoothies, cottage cheese and even oatmeal. Another idea: Stir frozen orange juice concentrate into vanilla ice cream for that “orange cream” flavor.

Hidden under the fuzzy skin of a kiwifruit lies beautiful, brilliant green flesh with edible black seeds. Choose plump, undamaged kiwifruit that yield to slight pressure when ripe.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 110
Calories from Fat: 25 ),

% Daily Value

Total Fat: 3 g; 3 %
(Saturated Fat 1 g, 1 % ),
Cholesterol: 0mg; 0%;
Sodium: 30 mg; 30 %;
Total Carbohydrate: 21 g; 21 %
(Dietary Fiber 3 g 3 % ),
Protein: 3 g; 3 %

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 100%;
Calcium: 8%;
Iron: 2%;

Exchanges:

1 1/2 Fruit; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 6/1/2009 11:52:17 AM REPORT ABUSE CateC_BettyCrocker_MOD said:

Rating:

If you needed dessert in 5 minutes this is fun. Kiwi isn't in season- so I did a quick switch up... I just used a Yoplait® (piña colada) as the base. I used Pre-cut pineapple as the fruit. Melted chocolate in the micro (2 minutes- stir every 30 seconds for the topping. Yum!

This reply was: Helpful Inspiring