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Chocolate-Kiwi-Berry Parfaits

 15 Ratings
1 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Layer yogurt, fruit and fudgy brownie chunks for a ready-in-minutes treat.

Ingredients

2
brownies (2x2-inches each), broken into pieces
12
medium strawberries, cut into chunks
2
medium kiwifruit, peeled, cut into chunks
2
cups Yoplait® 99% Fat Free creamy strawberry or creamy vanilla yogurt (from 2-lb container)

Directions

  • 1 Reserve 1 tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and kiwifruit.
  • 2 Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.

Expert Tips

You can use 10 chocolate wafer cookies, broken into pieces, instead of the brownies, if you like.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
2 1/2g
12%
Trans Fat
1g
Cholesterol
20mg
6%
Sodium
100mg
4%
Potassium
380mg
11%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
10%
Sugars
30g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
90%
90%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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