Chocolate Espresso Mousse

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

Ingredients

Ingredients

2
tablespoons light chocolate soymilk
1
tablespoon instant espresso powder or instant coffee granules or crystals
1
oz semisweet or bittersweet baking chocolate
1
cup light chocolate soymilk
1
box (4-serving size) chocolate instant pudding and pie filling mix
2
cups frozen (thawed) fat-free whipped topping

Directions

Directions

  • 1 In 1-quart saucepan, stir together 2 tablespoons soymilk, the espresso powder and chocolate. Cook over medium heat, stirring constantly, until chocolate is completely melted and mixture is well blended. Cool slightly.
  • 2 In medium bowl, beat 1 cup soymilk and the pudding mix with electric mixer on medium speed or wire whisk 1 to 2 minutes or until mixture is well blended and thickened.
  • 3 Stir melted chocolate mixture into pudding mixture. Fold in whipped topping. Spoon into individual dessert dishes; serve immediately or refrigerate until serving time. Store covered in refrigerator.

Notes










Tips

Expert Tips

Be a show-off! Top each serving with additional whipped topping, chocolate shavings and a chocolate-covered coffee bean.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
19g
19%
Protein
2g
2%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.