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Chocolate Chip Yogurt Delight
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-
Prep
5
min
-
Total
5
min
-
Servings
1
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Ingredients
-
1
container (6 oz) Yoplait® Light Fat Free very vanilla yogurt
-
1
tablespoon semisweet chocolate chips
-
3
blackberries
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Steps
-
1
Spoon yogurt into small dessert bowl. Place chocolate chips in small microwavable bowl. Microwave uncovered on High 25 to 30 seconds or until melted.
-
2
Stir melted chips into yogurt just until blended and no large chunks remain. Top with blackberries.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 90mg
- 4%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 21g
- Protein
- 6g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 20%
- 20%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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