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Chocolate Cake and Berry Parfaits

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8
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Create an instant, cool summer dessert. No heat is needed.

Ingredients

1/4
cup chocolate-flavor syrup
1
container (8 oz) Cool Whip™ frozen whipped topping, thawed
1/2
cup seedless red raspberry jam
2
cups quartered fresh strawberries
1
cup fresh raspberries
1
cup fresh blackberries
1
loaf (11 oz) frozen chocolate cake, thawed, cut into small cubes (4 cups)

Directions

  • 1 In medium bowl, fold chocolate syrup into whipped topping. Set aside.
  • 2 In large microwavable bowl, microwave raspberry jam on High 30 seconds or until melted. Add strawberries, raspberries and blackberries; toss until well coated.
  • 3 To assemble, divide 2 cups of the cake cubes evenly among 8 parfait, wine or champagne glasses. Layer each with half of the chocolate whipped topping and half of the berry mixture. Repeat layers with remaining 2 cups cake cubes, chocolate whipped topping and berries. Serve or refrigerate.

Expert Tips

You may substitute blueberries for blackberries in this recipe.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
285
% Daily Value
Total Fat
8g
12%
Saturated Fat
4g
21%
Cholesterol
22mg
7%
Sodium
208mg
9%
Potassium
254mg
7%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
18%
Sugars
23g
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
51%
51%
Calcium
11%
11%
Iron
10%
10%
Exchanges:
1/2 Fruit; 3 Other Carbohydrate; 2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Trademarks referred to herein are the properties of their respective owners.

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