Chipotle Peanut Noodle Bowls

  • Prep 15 min
  • Total 30 min
  • Servings 4

Ingredients

  • 1/2 cup creamy peanut butter
  • 1/2 cup apple juice
  • 2 tablespoons soy sauce
  • 2 chipotle chiles in adobo sauce (from 7-ounce can), seeded and chopped
  • 1 teaspoon adobo sauce from can of chiles
  • 1/4 cup chopped fresh cilantro
  • 4 cups water
  • 2 medium carrots, cut into julienne strips (1 1/2 cups)
  • 1 medium red bell pepper, cut into julienne strips
  • 1 package (8 to 10 ounces) Chinese curly noodles
  • 2 tablespoons chopped peanuts

Steps

  • 1
    In medium bowl, mix peanut butter, apple juice, soy sauce, chiles and adobo sauce until smooth. Stir in the cilantro.
  • 2
    In 2-quart saucepan, heat water to boiling. Add carrots and bell pepper; cook 1 minute. Remove from water with slotted spoon. Add noodles to water; cook and drain as directed on package.
  • 3
    Toss noodles with peanut butter mixture; divide noodles among 4 bowls. Top with carrots and bell pepper. Sprinkle with peanuts.

  • If you like a bit more kick to the sauce, don't remove the seeds from the chiles.
  • Enjoy this fabulous restaurant-style supper with crusty bread, fresh melon slices and iced tea.

Nutrition Facts

Serving Size: 1 Serving
Calories
530
Calories from Fat
180
Total Fat
20g
0%
Saturated Fat
4g
0%
Cholesterol
0mg
0%
Sodium
730mg
0%
Total Carbohydrate
74g
0%
Dietary Fiber
7g
0%
Protein
20g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
28%
28%
Calcium
4%
4%
Iron
24%
24%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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