WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Chinese Pork and Pasta

Asian night! Time to bring out the chopsticks for delicious noodles, pork and veggies.

Save and Share

false

( 22 Ratings)

22 Ratings

5 Stars 86%

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 9 )

66ca53da-4140-4c89-a024-fe05dec1e687

Prep Time 30 min
Total Time 1 hr 30 min
Servings 4

Ingredients

1: small pork tenderloin (1/2 lb)

1: can (8 oz) pineapple chunks in juice, drained, juice reserved

1: tablespoon soy sauce

1: teaspoon honey or packed brown sugar

2: cloves garlic, finely chopped

1: tablespoon cornstarch

4: oz uncooked vermicelli

2: teaspoons dark sesame oil

1/4: cup Progresso® chicken broth (from 32-oz carton)

1/2: medium onion, sliced

1: medium red bell pepper, chopped (1 cup)

4: large stalks bok choy, chopped

4: oz fresh snow pea pods (1 cup), strings removed

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Cut pork into 1/4-inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork. Cover and refrigerate 1 hour.
2 Cook and drain vermicelli as directed on package. Spray wok or 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add oil; rotate wok to coat side. Add pork; cook and stir 2 minutes. Remove pork.
3 Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes. Add pea pods, pineapple and vermicelli. Cook 2 minutes, stirring constantly. Add pork. Cook about 1 minute, stirring constantly, until sauce is thickened and pork is no longer pink in center.

EXPERT TIPS

Expert Tips

Bok choy is a mild, versatile vegetable that resembles a bunch of wide-stalked celery with long, dark green leaves.

Whole wheat pasta has three times the fiber of regular pasta.

Use 1 cup sliced celery for the bok choy.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 310
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 35mg; 35%;
Sodium: 460mg; 460%;
Total Carbohydrate: 44g; 44%
(Dietary Fiber 4g 4% Sugars 14g 14% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 80%;
Vitamin C: 70%;
Calcium: 10%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 9 Reviews View All

Posted 4/3/2013 6:56:14 PM REPORT ABUSE KathrynFC said:

Rating:

Wow... very good. I used chicken instead of pork, green peppers, fresh lemon juice, Mrs. Dash, and I added a little tabasco to spice it up.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:55:10 AM REPORT ABUSE cecewrites said:

Rating:

This was really GOOD! I know it doesn't say in the recipe, but if you add some of the marinade to the wok with the pineapple, meat etc, it has a great flavor. that said, i added fish sauce, white pepper and ground ginger to the marinade for a little extra kick. I also skipped the onions. I was hoping to bring the rest for lunch today but the kids devoured it. This would go super over rice also (just omit noodles).

This reply was: Helpful Inspiring