Chinese Chicken Noodle Salad

Chinese Chicken Noodle Salad

Looking for an Asian-style dinner? Then check out this Chinese chicken noodle salad filled with veggies - ready in just 30 minutes!

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

8

servings

1
package (16 oz) spaghetti
8
oz fresh snow pea pods (2 cups), sliced diagonally
4
cups shredded cooked chicken
1
cup red bell pepper, cut into bite-size strips
8
medium green onions, sliced (1/2 cup)
3/4
cup teriyaki sauce
2
tablespoons dark sesame oil
1
tablespoon toasted sesame seed
1/4
teaspoon salt
1/4
teaspoon pepper
1/2
teaspoon chili oil, if desired
  1. In 5-quart Dutch oven, cook spaghetti as directed on package, adding pea pods during last minute of cooking time; drain. Rinse with cold water to cool; drain well.
  2. In large bowl, stir together spaghetti with pea pods, chicken, bell pepper and green onions.
  3. In small bowl, mix teriyaki sauce, sesame oil, sesame seed, salt, black pepper and chili oil. Pour over spaghetti mixture; toss until coated. Serve at room temperature or refrigerate until chilled.
Makes 8 servings (1 1/2 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
We used 4 cups chicken from a deli rotisserie chicken. A 2-lb chicken yields about 4 cups shredded chicken.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 1450mg;
  • Total Carbohydrate 56g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 3 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.