Chinese Cabbage Salad with Sesame Dressing

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

Sesame Dressing

  • 3 tablespoons rice or white wine vinegar
  • 2 teaspoons sugar
  • 2 teaspoons sesame seed, toasted
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon crushed red pepper

Salad

  • 2 cups finely shredded napa (Chinese) cabbage (8 oz)
  • 1/4 cup chopped jicama
  • 1/4 cup chopped green bell pepper
  • 1/4 cup coarsely shredded carrot

Steps

  • 1
    In tightly covered container, shake all dressing ingredients.
  • 2
    In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
220mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
9%
Sugars
6g
Protein
1g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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