Chinese Cabbage Salad with Sesame Dressing

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

Sesame Dressing

3
tablespoons rice or white wine vinegar
2
teaspoons sugar
2
teaspoons sesame seed, toasted
2
teaspoons soy sauce
1
teaspoon sesame oil
1/8
teaspoon crushed red pepper

Salad

2
cups finely shredded napa (Chinese) cabbage (8 oz)
1/4
cup chopped jicama
1/4
cup chopped green bell pepper
1/4
cup coarsely shredded carrot

Directions

Directions

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
9%
Sugars
6g
Protein
1g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.