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Chili Swiss Steak

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  • Prep Time 25 min
  • Total Time 2 hr 25 min
  • Servings 6
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Enjoy this heartwarming skillet dinner that’s made using beef steak, Green Giant® corn and Old El Paso® green chiles.

Ingredients

1 1/2
lb. boneless beef round steak, trimmed of fat, cut into serving-sized pieces
1/2
teaspoon seasoned salt
1
(14.5-oz.) can stewed tomatoes, undrained
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
1/4
cup taco sauce
1
teaspoon chili powder
1/2
teaspoon cumin
1
cup Green Giant™ Niblets® Frozen Corn
1/4
cup sliced green onions

Directions

  • 1 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Add beef; sprinkle with seasoned salt. Cook until browned on both sides.
  • 2 Add tomatoes, chiles, taco sauce, chili powder and cumin; stir to mix. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef is tender, stirring and turning beef occasionally.
  • 3 Stir in corn and onions. Cover; cook an additional 8 to 10 minutes or until corn is tender.

Expert Tips

Round steak is a leaner less-tender cut that will benefit from long, slow cooking.

Taco sauce can taste mild or hot. Any variety works in this recipe.

Serve this spicy Swiss steak with rice, warmed flour tortillas and a mixed citrus salad. Light chocolate ice cream is a simple, refreshing dessert.

Try leftover Swiss steak served over baked potatoes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
480mg
20%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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