Chili-Lime Grilled Pork Chops

Chili-Lime Grilled Pork Chops

Enhance the mild flavor of pork with a mouthwatering rub featuring chili powder, cayenne pepper and lime juice.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

4

servings

Seasoning
1
teaspoon chili powder
1/2
teaspoon garlic salt
1/8
teaspoon ground red pepper (cayenne)
1
tablespoon lime juice
1
teaspoon vegetable oil
Pork
4
boneless pork loin chops, 1/2 to 3/4 inch thick (1 lb)
  1. Heat closed contact grill for 5 minutes.
  2. Meanwhile, in small bowl, mix all seasoning ingredients. Brush mixture evenly on both sides of each pork chop.
  3. When grill is heated, place pork chops on bottom grill surface. Close grill; cook 5 to 7 minutes or until pork is no longer pink in center. If desired, sprinkle pork with chopped fresh cilantro and serve with lime wedges.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
Pork loin chops are an excellent source of phosphorus, which strengthens bones; thiamin which helps your body use energy from food; and vitamin B12, which builds red blood cells.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 3g,),
  • Cholesterol 70mg;
  • Sodium 170mg;
  • Total Carbohydrate 1g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 24g;
Percent Daily Value*:
    Exchanges:
    • 3 1/2 Lean Meat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.