Enjoy your dinner with this broiled salmon accompanied by sauce made of onions, marmalade and soy sauce – ready in 15 minutes.
tablespoons chili sauce with garlic
medium green onions, finely chopped (3 tablespoons)
teaspoons low-sugar orange marmalade
teaspoon reduced-sodium soy sauce
salmon fillets (6 oz each)
Set oven control to broil. Spray cookie sheet with cooking spray. In small bowl, stir chili sauce, onions, marmalade and soy sauce.
Place salmon, skin side down, on cookie sheet. Brush with half of chili sauce mixture. Broil 5 minutes; brush with remaining chili sauce mixture. Broil 2 minutes longer or until fish flakes easily with fork.
For a fast and fresh side, toss steamed sugar snap peas with grated orange peel and a squeeze of orange juice.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Other Carbohydrate; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.