Chili Chicken Soup with Cilantro Dumplings

Honorable Mention Bisquick® Recipe Contest 2010! Try a new take on delicious dumplings with chiles, cumin and cilantro to create an extra yummy soup.

  • Prep Time 20 min
  • Total Time 45 min
  • Servings 5

Ingredients

Soup

1
tablespoon vegetable oil
1 1/4
lb boneless skinless chicken breasts, cut into 1-inch cubes
1
medium onion, chopped (1/2 cup)
3
teaspoons chili powder
1/2
to 1 teaspoon salt
5
cups Progresso™ chicken broth (from two 32-oz cartons)

Dumplings

2
cups Original Bisquick™ mix
2/3
cup milk
1/2
cup chopped fresh cilantro
1/2
teaspoon ground cumin
1
jalapeño chile, seeded, chopped, if desired
  • 1 In 3-quart saucepan, heat oil over medium heat. Cook chicken, onion, chili powder and salt in oil, stirring frequently, until chicken is browned. Stir in broth. Heat to boiling; reduce heat to medium. Simmer uncovered 5 minutes.
  • 2 Meanwhile, in medium bowl, mix Bisquick mix and milk until soft dough forms. Fold in cilantro, cumin and chile. Drop dough by 10 spoonfuls onto simmering soup. Cook uncovered 10 minutes. Cover; cook 10 minutes longer.

Expert Tips

Store fresh cilantro in a plastic bag in the refrigerator up to 1 week. Or place the bunch, stems down, in a glass of water and cover with a plastic bag. Close the bag with a rubber band; refrigerate. Change the water every few days. Before using, wash and pat dry with paper towels.

"Classic favorite with a Hispanic twist." Greg Fontenot

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
2g
2%
),
Cholesterol
75mg
75%;
Sodium
1770mg
1770%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
2%;
Calcium
10%;
Iron
15%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.