A delicious vegetarian treat, these chili- and lime-roasted chickpeas are perfectly seasoned for a tasty snack.
can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
tablespoon olive oil
teaspoon chili powder
teaspoon ground cumin
Grated peel of 1 lime
Heat oven to 400°F. Line cookie sheet with foil. Pat chickpeas dry with paper towel; place on cookie sheet. Drizzle with oil.
Roast 35 to 40 minutes or until crispy.
Pour chickpeas into medium bowl. Sprinkle with salt, chili powder, cumin and lime peel; toss to coat.
Kids love these chickpeas, so they make a perfect lunch-box snack.
Change out the seasonings to suit your mood. One of my favorites? Curry powder and coarse sea salt.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin C
*Percent Daily Values are based on a 2,000 calorie diet.