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Chili and Lime Roasted Chick Peas

Chili and Lime Roasted Chick Peas

Blogger Bree Hester of Baked Bree is going on a road trip and bringing roasted chick peas to snack on. Learn to make this recipe with our how-to article.

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  • PREP TIME 5 Min
  • TOTAL TIME 45 Min
  • SERVINGS 4

 

1
can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
1
tablespoon olive oil
1/2
teaspoon salt
1/4
teaspoon chili powder
1/4
teaspoon ground cumin
Grated peel of 1 lime
  • 1 Heat oven to 400°F. Line cookie sheet with foil. Pat chick peas dry with paper towel; place on cookie sheet. Drizzle with oil.
  • 2 Roast 35 to 40 minutes or until crispy.
  • 3 Pour chick peas into medium bowl. Sprinkle with salt, chili powder, cumin and lime peel; toss to coat.

Expert Tips

Kids love these chick peas, so they make a perfect lunch-box snack.

Change out the seasonings to suit your mood. One of my favorites? Curry powder and coarse sea salt.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
        Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.

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