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Prep 10min
Total1hr55min
Servings8
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Ingredients
2
whole chickens (3 lb each)
8
sprigs fresh thyme
1/4
cup butter, softened
1
lemon, cut in half
2
teaspoons salt
1
teaspoon freshly ground pepper
40
unpeeled cloves garlic (about 3 bulbs)
2
tablespoons olive oil
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Steps
1
Heat oven to 375°F. Generously spray large shallow roasting pan with cooking spray.
2
In cavity of each chicken, place 4 thyme sprigs. Rub chickens with softened butter. Tie ends of legs together with kitchen string; tuck wing tips under. Place chickens, breast sides up, in roasting pan. Squeeze lemon over chickens. Sprinkle with salt and pepper. Insert ovenproof meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone.
3
In medium bowl, toss garlic with oil. Scatter garlic around chickens, placing cloves close to chickens. Bake uncovered 1 hour 45 minutes or until thermometer reads at least 165°F and legs move easily when lifted.
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Nutrition Facts
Serving Size:1 Serving
Calories
481
Total Fat
30g
0%
Saturated Fat
10g
0%
Sodium
775mg
0%
Total Carbohydrate
6g
0%
Dietary Fiber
1g
0%
Protein
46g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Other Carbohydrate; 6 1/2 Lean Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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