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Chicken, Vegetable and Cream Cheese Sandwiches

 1 Ratings
0 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Looking for a quick and easy on-the-go meal? Then check out these tasty chicken sandwiches packed with vegetable and cream cheese – lunch or dinner made ready in just 10 minutes!

Ingredients

8
slices pumpernickel rye bread
1
container (6.5 oz) gourmet spreadable cheese with garlic and herbs (1 cup)
16
thin slices cucumber
1
lb sliced cooked chicken (from deli)
1
medium tomato, sliced
1
(1/4-inch-thick) slice sweet onion, separated into rings (such as Maui or Texas Sweet)
1
cup coleslaw mix (from 16-oz bag)

Directions

  • 1 Spread all slices of bread with spreadable cheese.
  • 2 Top 4 bread slices, cheese side up, evenly with cucumber, chicken, tomato, onion and coleslaw mix. Cover with remaining bread slices, cheese side down.

Expert Tips

Everyone on a different schedule? You'll feel good when you have these tasty sandwiches in the refrigerator, wrapped and ready to eat for family members who are on the go!

Try a different flavored gourmet spreadable cheese instead of the garlic and herb version.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
480
Calories from Fat
250
% Daily Value
Total Fat
28g
43%
Saturated Fat
13g
65%
Cholesterol
95mg
32%
Sodium
2040mg
85%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
7g
7%
Protein
23g
23%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
22%
22%
Calcium
10%
10%
Iron
16%
16%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 1/2 Lean Meat; 4 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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