Chicken Tamale Pie

  • Prep 10 min
  • Total 40 min
  • Servings 6

Ingredients

  • 1 package (9 oz) frozen diced cooked chicken, thawed
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
  • 2 teaspoons from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
  • 1 cup shredded Mexican cheese blend (4 oz)
  • 1/2 cup Original Bisquick™ mix
  • 1/2 cup cornmeal
  • 3/4 cup milk
  • 1 egg
  • 1 can (11 oz) whole kernel corn with red and green peppers, drained

Make it FRESH toppings, as desired

  • Shredded lettuce
  • Sour cream
  • Salsa

Steps

  • 1
    Heat oven to 400°F. In 9-inch glass pie plate, stir chicken, chiles and taco seasoning until mixed. Sprinkle with cheese.
  • 2
    In medium bowl, stir Bisquick mix, cornmeal, milk, egg and corn until blended. Pour over chicken mixture and cheese.
  • 3
    Bake 25 to 30 minutes or until toothpick inserted in topping comes out clean. To serve, cut into wedges and top with lettuce, sour cream and salsa.

  • Make a quick side salad by mashing an avocado, stirring it into 1 cup of salsa, then spooning the mixture over shredded lettuce.
  • If desired, you can substitute 1 pound ground beef for the chicken in this Chicken Tamale Pie recipe. Cook the beef over medium heat for 8 to 10 minutes, stirring occasionally until brown, making sure to drain any liquid once cooked.
  • For a little heat, add 1 canned chipotle chile, seeded and finely chopped, to the chicken mixture.

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
27%
Trans Fat
1/2g
Cholesterol
85mg
28%
Sodium
860mg
36%
Potassium
140mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
7%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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