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Chicken Tabbouleh Salad

A Mediterranean favorite gets an American twist.

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 (4) 0 Reviews
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  • Prep Time 10 min
  • Total Time 1 hr 20 min
  • Servings 8

Ingredients

Salad

2
cups Progresso® chicken broth (from 32-oz carton)
2
lb boneless skinless chicken breasts, cut into 1/2-inch pieces
1
cup uncooked couscous
2
medium cucumbers, chopped (2 cups)
2
medium onions, finely chopped (1 cup)
2
small tomatoes, seeded, chopped (1 cup)
1
cup chopped fresh parsley

Minted Lime Dressing

1/2
cup lime juice
1/4
cup chopped fresh mint leaves
1/4
cup olive or vegetable oil
1
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 3-quart saucepan, heat broth to boiling. Stir in chicken. Cook over medium heat 10 to 15 minutes or until chicken is no longer pink in center.
  • 2 Stir in couscous; remove from heat. Cover and let stand 5 to 10 minutes or until liquid is absorbed.
  • 3 In large bowl, mix chicken mixture and all remaining salad ingredients. In tightly covered container, shake all dressing ingredients until well blended. Add to salad; toss to coat. Cover and refrigerate at least 1 hour but no longer than 24 hours to blend flavors.

EXPERT TIPS

Expert Tips

Leftovers are delicious tucked into pita breads.

We prefer to use fresh lime juice with this dish for its refreshing taste. You'll need about four limes for 1/2 cup of juice.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
(
Calories from Fat
100 ),
% Daily Value
Total Fat
11 g
11 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
70 mg
70 %;
Sodium
630 mg
630 %;
Total Carbohydrate
23 g
23 %
(Dietary Fiber
3 g
3 %
),
Protein
30 g
30 %
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
38%;
Calcium
4%;
Iron
10%;
Exchanges:
1 Starch; 2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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