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Chicken Slaw Salad

Meet a new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

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 (37) 4 Reviews
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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

2
cups chopped cooked chicken
2
cups shredded green cabbage
2
cups shredded red cabbage
1
cup shredded carrot (1 large)
1/4
cup sunflower nuts
1/2
cup low-fat Asian sesame-ginger dressing
1/2
cup chow mein noodles

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LOCATION

Directions

  • 1 In large bowl, place all ingredients except dressing and noodles.
  • 2 Pour dressing over salad; toss to coat. Garnish with noodles.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
400mg
400%;
Total Carbohydrate
21g
21%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
50%;
Calcium
6%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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