Chicken Scaloppine

Chicken Scaloppine

Enjoy this chicken scaloppine made using Progresso® bread crumbs and broth – a delicious Italian dinner that’s ready in 25 minutes.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

4

servings

4
boneless skinless chicken breasts (1 1/2 lb)
1
egg white
2
teaspoons water
1/2
cup Progresso® Italian style bread crumbs
2
teaspoons olive oil
1/2
cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
1
tablespoon fresh lemon juice
  1. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
  2. In shallow bowl, beat egg white and water with whisk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then coat with bread crumbs.
  3. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center. Remove chicken from skillet; cover to keep warm.
  4. Stir broth and lemon juice into skillet. Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup. Drizzle about 1 tablespoon sauce over each chicken breast.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • Total Fat 7g
      • (Saturated Fat 1g,),
    • Sodium 380mg;
    • Total Carbohydrate 11g
      • (Dietary Fiber 1g,
    • Protein 37g;
    Percent Daily Value*:
      Exchanges:
      • 1 Starch;
      • 4 Very Lean Meat;
      • 1 1/2 Fat;
      Carbohydrate Choices:
      • 1;
      *Percent Daily Values are based on a 2,000 calorie diet.