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Chicken Scaloppine

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  • Prep 25 min
  • Total 25 min
  • Servings 4
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Enjoy this chicken scaloppine made using Progresso® bread crumbs and broth – a delicious Italian dinner that’s ready in 25 minutes.
Updated Apr 4, 2013
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Ingredients

  • 4 boneless skinless chicken breasts (1 1/2 lb)
  • 1 egg white
  • 2 teaspoons water
  • 1/2 cup Progresso™ Italian style bread crumbs
  • 2 teaspoons olive oil
  • 1/2 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
  • 1 tablespoon fresh lemon juice
Make With
Progresso Breadcrumbs

Steps

  • 1
    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
  • 2
    In shallow bowl, beat egg white and water with whisk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then coat with bread crumbs.
  • 3
    In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center. Remove chicken from skillet; cover to keep warm.
  • 4
    Stir broth and lemon juice into skillet. Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup. Drizzle about 1 tablespoon sauce over each chicken breast.

Nutrition

260 Calories, 7g Total Fat, 37g Protein, 11g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Total Fat
7g
0%
Saturated Fat
1g
0%
Sodium
380mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
1g
0%
Protein
37g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 4 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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