Chicken Satay with Spicy Peanut Sauce

Chicken Satay with Spicy Peanut Sauce

Grill skewers of tender chicken for guests to dip in a creamy sauce made fast with reduced-fat peanut butter and prepared teriyaki marinade.

Prep Time

30

Minutes

Total Time

50

Minutes

Makes

24

servings

24
(6-inch) bamboo or wooden skewers
Sauce
1/2
cup chicken broth
1/3
cup reduced-fat creamy peanut butter
2
tablespoons purchased teriyaki marinade and sauce
1
tablespoon fresh lime juice
1
teaspoon grated gingerroot
1/4
teaspoon ground red pepper (cayenne)
Saté
1 1/4
lb. boneless skinless chicken breast halves
2
medium green bell peppers, cut into 1-inch squares
2
medium red bell peppers, cut into 1-inch squares
  1. Soak bamboo skewers in water for 30 minutes. Line 15x10x1-inch baking pan with foil.
  2. Meanwhile, heat oven to 425°F. In small saucepan, combine all sauce ingredients; mix well. Cook about 5 minutes or until blended, stirring frequently. Cut chicken diagonally into strips, about 3 inches long and 3/4 inch wide.
  3. On each bamboo skewer, thread 1 green pepper square, 1 red pepper square and 1 or 2 strips of chicken. Brush chicken mixture with 1/4 cup sauce. Place in foil-lined pan.
  4. Bake at 425°F. for 15 to 20 minutes or until chicken is no longer pink in center. Meanwhile, bring remaining sauce to a boil over medium heat, stirring constantly. Boil 1 minute. Serve chicken saté with warm sauce.
Makes 24 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
NOTE
Sauce can be cooked in microwave on HIGH for 1 to 1 1/2 minutes or until blended.

Nutrition Information:

1 Serving (1/24 of Recipe)
  • Calories 55
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,),
  • Cholesterol 15mg;
  • Sodium 110mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1 Very Lean Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.