Chicken Salad Roll-Ups

Roll up a tasty chicken sandwich with a twist. This one has a creamy cheese spread, greens, and strawberries.

  • Prep Time 35 min
  • Total Time 1 hr 35 min
  • Servings 24

Ingredients

2
cups chopped cooked chicken
3
medium green onions, chopped (3 tablespoons)
1/4
cup chopped walnuts
1/2
cup creamy poppy seed dressing
1/2
cup cream cheese spread (from 8-ounce container)
2
flour tortillas (10 inches in diameter)
6
leaves Bibb lettuce
1/2
cup finely chopped strawberries

  • 1 Mix chicken, onions and walnuts in food processor bowl. Cover and process by using quick on-and-off motions until finely chopped. Add 1/3 cup of the poppy seed dressing; process only until mixed. Mix remaining dressing and the cream cheese spread in small bowl with spoon until smooth.
  • 2 Spread cream cheese mixture evenly over entire surface of tortillas. Remove white rib from lettuce leaves. Press lettuce into cream cheese, tearing to fit and leaving top 2 inches of tortillas uncovered. Spread chicken mixture over lettuce. Sprinkle strawberries over chicken.
  • 3 Firmly roll up tortillas, beginning at bottom. Wrap each roll in plastic wrap. Refrigerate at least 1 hour. Trim ends of each roll. Cut rolls into 1/2- to 3/4-inch slices.

Expert Tips

If you can't find creamy poppy seed dressing, you can use regular or low-fat mayonnaise or salad dressing instead.

A sharp serrated knife works great for slicing these creamy roll-ups.

Poke toothpicks through strawberry slices and use to garnish each appetizer.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
70
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
50mg
50%;
Total Carbohydrate
5g
5%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
6%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.