Chicken Pot Stickers

  • Prep Time 55 min
  • Total Time 1 hr 35 min
  • Servings 16

Ingredients

Ingredients

1 1/2
pounds ground chicken
1/2
cup shredded green cabbage
1/3
cup chopped green onion (4 medium)
2
teaspoons chopped gingerroot
1
teaspoon sesame oil
1/4
teaspoon white pepper
1
small red bell pepper, finely chopped (1/2 cup)
1
egg white
1
package (10 ounces) round wonton skins
2
cups Progresso™ chicken broth (from 32-ounce carton)
4
teaspoons soy sauce

Directions

Directions

  • 1 Mix all ingredients except wonton skins, broth and soy sauce.
  • 2 Brush each wonton skin with water. Place slightly less than 1 tablespoon chicken mixture on center of skin. Pinch 5 pleats along edge of half of circle. Fold circle in half over chicken mixture, pressing pleated edge to unpleated edge. Repeat with remaining skins and chicken mixture.
  • 3 Spray 12-inch skillet with cooking spray; heat over medium heat. Cook 12 pot stickers at a time in skillet about 3 minutes or until light brown; turn. Add 1/2 cup of the broth and 1 teaspoon of the soy sauce. Cover and cook 5 minutes. Uncover and cook about 1 minute longer or until liquid had evaporated. Repeat with remaining pot stickers, broth and soy sauce.

Notes










Tips

Expert Tips

Purchased sweet-and-sour sauce or soy sauce is a convenient pot sticker match.

Getting these little stickers to stick just the right amount may take a little practice. Don’t be discouraged if a few tear when you try to get them out of the skillet—they’ll still taste great!

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
25
% Daily Value
Total Fat
3 g
3%
Saturated Fat
1 g
1%
Cholesterol
35 mg
35%
Sodium
250 mg
250%
Total Carbohydrate
11 g
11%
Dietary Fiber
1 g
1%
Protein
11 g
11%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.