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Prep 55min
Total1hr55min
Servings6
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Ingredients
Chicken and Broth
1
cut-up whole chicken (3 to 3 1/2 lb)
4 1/2
cups cold water
1
teaspoon salt
1/2
teaspoon pepper
1
medium celery stalk (with leaves), cut-up
1
carrot, cut up
1
small onion, cut up
1
parsley sprig
Soup
2
medium carrots, sliced (1 cup)
2
medium celery stalks, sliced (1 cup)
1
small onion, chopped (1/4 cup)
1
tablespoon chicken bouillon granules
1
cup uncooked medium egg noodles (2 oz)
Chopped fresh parsley
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Steps
1
Remove excess fat from chicken. In Dutch oven or stock pot, place chicken, giblets (except liver) and neck. Add remaining chicken and broth ingredients; heat to boiling. Skim foam from broth; reduce heat to low. Cover and simmer about 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
2
Remove chicken from broth. Cool chicken about 10 minutes or just until cool enough to handle. Strain broth through cheesecloth-lined strainer; discard vegetables. Remove skin and bones from chicken. Cut chicken into 1/2-inch pieces. Skim and discard fat from broth. Use immediately, or cover and refrigerate broth and chicken in separate containers up to 24 hours or freeze for future use.
3
Add enough water to broth to measure 5 cups. In Dutch oven, heat broth, sliced carrots, sliced celery, chopped onion and bouillon granules to boiling. Reduce heat to low; cover and simmer about 15 minutes or until carrots are tender.
4
Stir in noodles and chicken. Heat to boiling. Reduce heat to low; simmer uncovered 7 to 10 minutes or until noodles are tender, stirring occasionally. Sprinkle with parsley.
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Start with 3 cups canned chicken broth and 3 cups cut-up cooked chicken or turkey instead of making the chicken and broth.
Leave nothing to waste. Three to 3 1/2 pounds of chicken necks, backs and giblets (except liver) can also be used to make broth.
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Nutrition Facts
Serving Size:1 Serving
Calories
190
Calories from Fat
55
Total Fat
6 g
Saturated Fat
2 g
Cholesterol
80 mg
Sodium
1120 mg
Potassium
300 mg
Total Carbohydrate
10 g
Dietary Fiber
1 g
Protein
25 g
% Daily Value*:
Vitamin A
78%
78%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Starch; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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