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Chicken-Matzo Ball Soup

 1 Ratings
0 Comments
  • Prep Time 25 min
  • Total Time 1 hr 50 min
  • Servings 5
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Skip the deli and make a traditional Jewish soup at home.

Ingredients

Matzo Balls

2
eggs, beaten
2
tablespoons vegetable oil
2
teaspoons finely chopped fresh parsley
1/4
teaspoon salt
Dash ginger
1/2
cup matzo meal
2
tablespoons water

Soup

6
cups Progresso™ reduced-sodium chicken broth (from two 32-oz cartons)
1/2
cup thinly sliced carrots
1/4
cup thinly sliced celery
2
green onions, sliced

Directions

  • 1 In small bowl, stir eggs, oil, parsley, salt and ginger until blended. With hand mixer, beat until mixture is light and fluffy. Add matzo meal and water; stir until smooth. Cover; refrigerate 1 hour.
  • 2 Meanwhile, in 4-quart saucepan or Dutch oven, heat all soup ingredients to boiling over medium-high heat. Lightly form matzo ball mixture into 15 (1-inch) balls. Drop matzo balls into boiling soup. Reduce heat to medium low; cover and simmer 25 to 30 minutes or matzo balls are thoroughly cooked.

Expert Tips

If you prefer more traditional matzo balls, omit the ginger and parsley.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
0%
Cholesterol
85mg
28%
Sodium
830mg
35%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
3g
3%
Protein
7g
7%
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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