Chicken Italian

Jump-start a deliciously easy dinner with a can of Progresso® soup!

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4

8
oz uncooked spaghetti
1
tablespoon olive oil
2
cloves garlic, finely chopped
1
package (1 lb) boneless skinless chicken breast halves
1
teaspoon dried basil leaves
1/4
teaspoon red pepper flakes
1
can (19 oz) Progresso™ Vegetable Classics hearty tomato soup
1/2
cup shredded mozzarella cheese (2 oz)

  • 1 Cook and drain spaghetti as directed on package.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook garlic and chicken in oil 3 to 4 minutes on each side until chicken is light brown.
  • 3 Sprinkle basil and pepper flakes on chicken. Pour soup over chicken; sprinkle with cheese. Cover and simmer 10 minutes.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
(
Calories from Fat
110),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
660mg
660%;
Total Carbohydrate
63g
63%
(Dietary Fiber
4g
4%
  Sugars
6g
6%
),
Protein
39g
39%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
2%;
Calcium
15%;
Iron
20%;
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.